I'm a big kid deep down (okay, and maybe on the surface too...), and I believe that movement should be fun! So many of us stop prioritizing playtime as adults and start thinking of exercise as a chore. My mission is to change that.
I have a background in acrobatics, Kung Fu, parkour, and Ninja Warrior training. I am also a certified yoga teacher with a focus on trauma-informed mindfulness, and I volunteer with the Daya Foundation, teaching incarcerated women to become yoga instructors.
My passion is helping people who may have a difficult time with traditional exercise regimens. I know that working out may pose extra challenges for individuals who are transgender, neurodivergent, or living with chronic conditions, and I want to help alleviate that. Everyone deserves to have a healthy body that they feel at home in.
Outside of work I love comics, video games, dressing in costumes, and medieval lore. Tell me about your favorite superhero or DND class! I'm here for all things nerdy.
ACE Certified Personal Trainer
ACE Sports Conditioning Specialty
200 Hour Yoga Training
TIBS level 1 + 2 (Trauma Informed Brain Sensitive Mindfulness)
Level 3 Parkour Certified (WFPF)
First Aid, CPR/AED certified