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  • Custom Programming

    Every month
    • 100% Built for you and your goals
    • Professional workout app
    • Video demos built in
    • Questions and answers to coach
    • Program updated every month
  • Custom Plus

    Every month
    • Everything from Basic
    • Weekly Accountability Check ins
    • Direct Line for questions/advice in all things fitness
    • Personalized Videos for requested exercise breakdowns
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